Skip to product information
1 of 2

Ellie Herman Books

Ellie Herman's Pilates Springboard

Ellie Herman's Pilates Springboard

Regular price $59.95 USD
Regular price Sale price $59.95 USD
Sale Sold out
Shipping calculated at checkout.
Material

Release Date

ISBN

9781467502078

Format

Paperback

Pages

152

View full details
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.

About the Author

Ellie Herman

Ellie Herman is an internationally renowned Pilates instructor and author with thirty years of experience. She has authored 9 Pilates books including; Pilates for Dummies, Pilates Props Workbook, Pilates Workbook on the Ball, and a series of five Pilates manuals covering all the major Pilates modalities: Pilates Mat, Reformer, Cadillac, Wunda Chair, Pilates Springboard and Pilates Arc & Barrels. Based in the Bay Area for more than twenty years, Ellie founded Ellie Herman Studios in San Francisco and Oakland and then relocated to Brooklyn where she has 3 Pilates Studios. Ellie has trained hundreds of Pilates Instructors, many of whom have gone on to open their own studios. Ellie invented The Pilates Springboard, an inexpensive and space saving version of the Cadillac, manufactured and distributed by Balanced Body, Inc. Ellie has an MS in Acupuncture and Chinese Herbology.