Sonya Matejko adores writing words and helping people find them(selves). As a writer and poet, Sonya fiercely believes in the power of self-expression and uses words to help people feel seen and heard. She’s the voice behind @aforceofnurture, where she shares poetry for every mood and every season. Her poetry has appeared in Yoga Magazine and Vagus Magazine, and her articles and essays have appeared in The Atlantic, Forbes, HuffPost, Thought Catalog, Yoga Journal, and more. Originally from Tampa, Florida, Sonya's journey eventually led her to Vienna, Austria, bringing her closer to her Polish roots. When she's not writing, she's off seeing the world, looking for her place in it.

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